Pilates is well known as a safe and effective method to look after yourself.
Specialised Pilates incorporates Biomechanics, Pilates informed Physio (Clinical Pilates) and Anatomy in Motion to bring a unique experience to the session.
For those who want to access the expertise of our physiotherapists on a regular basis this is for you. Not only will you be able to educate and enable yourselves on movement and the benefits that come from harnessing the way the body moves for health, but you’ll do so in a safe and friendly space.
Our goal is to optimise your health, physical movement and and physical performance.
We achieve this through our specialist knowledge, sophisticated assessment and tailored movement program.
You get tangible results and can get on with your life; feeling and moving better.
To get you started on your Specialised Pilates journey we offer a Starter Special of $449 (valued at $620) to recognise your investment in yourself and your commitment to the process.
Includes 1 x Assessment, 1 x Private Session, 5 x 1:3 Tailored Sessions